Bonding with your baby

When I gave birth to Archie, I was lucky enough to feel an instant bond with him. When I first held him, it was like I’d known him for ages and I just felt an overwhelming sense of love and protectiveness towards him. Unfortunately, a few weeks later and (I’m ashamed to say) that I no longer felt like his mummy and the initial bond we had seemed to be fading. 

bonding with your baby

I know I’m one of the lucky ones for feeling an immediate bond with my baby because not everyone does. I think partly it was down to the fact that he was 2 weeks overdue and there were honestly times when I thought I would never even meet him! So I just fell immediately in love with him and I know it sounds strange but I felt like we instantly knew each other and were just meant to be mummy and son.

I’m sad (and embarrassed) to say that over the next few weeks, I really struggled to connect with him and we grew further and further apart. It stemmed mostly from my inability to satisfy his hunger with my own milk (read more about our feeding journey here). He was constantly angry about this (understandably!) and would scream for hours on end unless attached to me. I felt like a complete failure and dreaded every moment I had to be alone with him.

It definitely wasn’t the way I’d read about it in the books or heard about it from other breastfeeding mums. They spoke of the amazing bond they felt with their baby when feeding. For me,  I just never felt this way.

Breastfeeding seemed to just tear us apart. I felt so disconnected from him. It was like I’d been handed someone else’s baby and I just didn’t feel like his mummy anymore.

I looked forward to the times when other people were around and could hold him for me. To give us some physical distance. And he seemed so much happier in other people’s arms which made me feel like such a failure (in hindsight it’s probably because they didn’t smell of milk like I did).

Luckily, introducing formula and (ultimately) bottle feeding helped to bring us closer together. I realised I could do so much more for my baby beyond feeding him. I became better at comforting him and knowing what he wanted. Simply making him smile/ giggle was (and still is) one of my favourite things to do!

It took a good few months to feel like we’d bonded again and it breaks my heart to even admit that we were so disconnected for that long. But I wanted to be honest and share my experience in the hope that it’s of comfort for anyone experiencing similar. And to know that there is hope – it really does get better and I can honestly say it hasn’t affected us in the long term.

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My separation anxiety

You’ve probably heard of separation anxiety from the perspective of a baby/ child. But I’d never really thought of it in eyes of the parent before – and now it is something I really struggle with. As much as I know it’s healthy for me to spend some time away from Archie, I find it really hard to leave him and the anxiety I feel before sometimes makes me question, is it really worth it?

separation anxiety

The answer of course is most definitely yes. It’s not good for me or him to be permanently attached to each other. And when I do manage to spend time away I do actually enjoy myself but it’s certainly not as easy as it was before.

Last week I was lucky enough to go to the spa with my mum and we had the loveliest time. I really switched out of mummy mode for a while and it was nice to have a break. The few days before though I was feeling really anxious – barely sleeping, mind racing, feeling overwhelmed.  I’ve only ever left him with my husband or my parents and I’m certainly not worried about whether they’ll be OK looking after him as he usually has the best time and they are more than capable, so what am I really anxious about?

This is something I’ve been trying to figure out and I really can’t put my finger on it.

I think part of it is because Archie has become my little comfort blanket. When we’re out and about he is the topic of conversation and everyone’s attention diverts immediately to him. So when he’s not there suddenly I feel very exposed and not quite sure what to do with myself. I worry about making conversation without him being the natural distraction and I just feel a bit lost without him.

I think some of it is because I’m a stay-at-home mum and he’s my whole world now. I used to be pretty career driven and would passionately chat about the industry I worked in but now I feel a bit disconnected from it all. When I’m not in mummy mode, who even am I? I’m not sure I’ve figured that out yet.

And if I’m being truly honest I think that part of me is being selfish. I want to soak up every moment with him. And I want him to “need” me. I know it’s so irrational but I worry that if anyone can look after him (and effectively do my job) then what if he actually doesn’t need me after all. And is what I do really that purposeful?

I know it sounds crazy and it’s something that I really need to get on top of. I’ve been making a conscious effort to leave Archie on a more regular basis (where practically possible) because surely the more I do it the easier it will become? I’m so worried about the impact it has on him, I don’t want him to suffer as a result of my own struggles. I’m really hoping I’m not alone in this. Can anyone else relate? Any words of wisdom you’d be happy to share? I’m all ears 🙂