NCT Antenatal course – Is it worth it?

A couple of weeks ago one of my pregnant friends asked me about my experience of my NCT antenatal course and whether it was worth the time/ money. So I thought I’d share my experience on here too for anyone thinking about signing up.

pregnant antenatal

Please note all views are my own and are not endorsed by NCT or anyone else. 

NCT Antenatal courses

For anyone not familiar, NCT stands for National Childbirth Trust and they are a UK charity set up to support parents in their first 1000 days through a number of resources – one of which are their antenatal courses. NHS antenatal courses vary considerably by region so lots of parents-to-be choose a private course like the NCT ones.

There are a number of different courses to pick from but we opted for the NCT Signature course consisting of 2.5 workshop days over 2 weekends. The cost will vary depending on where you are but for us it cost £200 which is quite expensive so I did debate whether it would be worth it. However, I didn’t know anyone locally in our area and I thought it would be a great opportunity to meet 7 other mums with babies due at a similar time. We attended the course about 2 months before my due date and partners were encouraged to join.

The 2 full days focussed on labour/ the first few weeks of parenthood and the 0.5 day focussed on breastfeeding. Following the course, the instructor helped facilitate a reunion at which we all met up at a future date post our babies being born.

So, would I recommend it?

In terms of the content, I’d say it was too focussed on labour/ birth. It covered a lot of detail about the various scenarios you may be faced with which was useful for background but I remember feeling pretty overwhelmed and scared afterwards! And when the time came the reality was very different to the ‘textbook’. Plus there wasn’t really enough information about what to do after you brought your baby home – I definitely could have done with a few more pointers!!

The fact that they can only cover breastfeeding (and not bottle feeding) was something I didn’t even question at the time but is now something I find really disappointing. A bit of background on how to sterilise, the different bottles/ teats, how much to feed, how often etc. would have been really useful.

However, in terms of meeting my initial goal, of meeting other mums locally with similarly aged babies, it really was a godsend for me in those early days. For the first couple of months we regularly messaged on our WhatsApp group and it was so reassuring to hear others asking the same questions/ sharing the same struggles. Even during the night feeds there was usually someone there at the end of the phone which was such a comfort.

The reunion was a really nice touch and it was so lovely to get together as a group again. Sadly we haven’t all met again since and there are only a couple of mummies who I regularly see/ keep in touch with but they have become really good friends so I don’t think that’s bad going to be honest. So all in all I am so glad I did it and I would recommend it if you’re looking to meet other mummies in your area.

If it’s too late for you to join an antenatal course and you’re looking for ways to find new mummy friends then please don’t panic! I’ve made some of my closest friends outside NCT through various different baby classes. I’ll cover off baby classes in a separate post for anyone interested but in the very early days (first 8 weeks) you’re unlikely to feel up to committing to a class. So here are a few ideas for meeting new mums in your area:

  • Health centres – your local health centre will run coffee mornings/ weigh-in sessions so ask your health visitor for more details
  • NCT Bumps and Babies (check your region) – weekly informal get-togethers for new mummies
  • Local village halls/ churches – often there is a weekly coffee morning held in these so if you have one near you it might be worth a look
  • Garden centres – there are lots of baby/ child friendly activities held at garden centres such as story/ music sessions so worth checking out your local one
  • Library – similar to the garden centre, usually there is a weekly story/ music time so worth checking out on your local council website

I really hope this is useful for anyone considering an NCT antenatal course and I’d love to know how you get on.

 

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